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Testimonials

01

Sonia O'Hara

I just wanted to post my review here for all to see as I would love for others to encounter the benefits that I have had, after being with Max.  Whilst having a bubbly, open, approachable personality Max maintains a fantastic professional work ethic, guiding and walking along side you every step of the way. Her knowledge and expertise range so expansively from clinical/medical knowledge to holistic and well-being practices, enabling her to cater for you own individual needs.  After being with Max I always feel positively energised, and inspired! Her determination and forward focus in getting things done truly is valuable when working with her. Her zest for life really is infectious! 
I would highly recommend Max Health & Fitness, you truly will be in capable hands.  Thank you Max xxx

02

Cheryl Almond

5 Star Recommendation!! Thank you so much for getting to grips with the root causes of my pain and postural problems and helping me to actually fix them. I've seen so many health professionals who've given me conflicting advice, none of whom have got to grips with how one problem impacts on another and looked at the whole picture.

I'm so grateful for your knowledge, understanding and ability to find different, achievable ways to get me moving again! You inspire trust and confidence. You're a force of nature, combining determination to fix me with empathy and a sense of humour!! I wish you every success, you deserve it.

03

Jo O'brien-Roberts

After x2 spinal operations and chronic pain for 3 years, thank you so much for getting to the root cause of my back issue. After seeing many health professionals I now have a plan which is actually working!  The success can only be accredited to your huge wealth of experience and knowledge, the extremely clear, tailor-made plan and of course your determination to fix me

04

Jane Cole

I went to see Max after reading what a positive difference she had made to a friend. I didn't have a 'specific' goal in mind, just a lot of things that need improvement. It didn't matter, as she totally understood where I was coming from (probably better than I understood myself !). I like that she's very 'real' and draws on her own experiences to inspire and motivate you into action (mentally and physically). Looking forward to the journey and am so glad our paths have crossed.

05

Jamie O'Hara

Thanks for all your help Max.   As a man with a severe degenerative physical condition (which has lead to chronic arthritis in several joints), partaking in activities from normal daily tasks to keeping up with my young family can be a challenge at times, which is why it is important for me to be at my physical best as much as is possible. With Max's knowledge and expertise of the body she has helped me to do this with a tailor made core strengthening package which i use on a daily basis. I have found this programme very beneficial and I am very pleased with the outcomes it has produced.  Good luck for the future.

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL PRODUCTS - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© Maxine Bristow 2016 - Website by Start Up Media

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